Tuesday, January 27, 2009

Favorite Tortilla Soup

(Source: Fiber 35 diet)
Our Favorite. We eat this 3-4 times a month. Its easy, uses your food storage ing, and flavorful.

Ingredients:
Saute 1 onion, and 1/2 jalapeno in olive oil till soft
Add 1tsp cumin and 1tsp chili powder, 1TBS worchestishire sauce
Add the following, then simmer and serve
- 1 can fire roasted diced tomatoes
- 2 cans pinto beans
- 1 box chicken broth
- 1 can white chicken
Garnish with tortilla chips, sour cream, guacamole, cilantro, and fresh lime

Rice Krispie Treats in a Snap!

Who says you need a marshmallow? And it's all Food Storage Ingredients!

Ingredients:
1/2 c. White Sugar
1 c. Light Karo Syrup
3/4 c. Peanut Butter
2 c. Rice Krispies
4 c. Corn Flakes

Directions:
Use a large pot and stir together first three ingredients until melted & smooth. Then stir in the cereal. Spread in a 9×13 pan. 

Whole Wheat Bread-Start to Finish

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