Friday, April 24, 2009

Cornflake Chicken

I like to use this recipe for chicken strips.

6 boneless skinless chicken pieces
1/2 evaporated milk
1 cup cornflakes crushed
garlic salt, pepper, any seasoning you like here is good

Spray baking sheet with non stick spray. Place 6 pats of butter on baking sheet. Dip chicken pieces first in evaporated milk, then in corn flake crumbs mixed with seasonings. Place each on a butter pat. Place another pat of butter on top of each peice. Bake for 30 minutes at 350. Enjoy! Dip into your favorite sauce.

Taco Plate

Yummy, easy layered bean dip

Layer #1
1 can refried beans (or reconstituted dried refried beans)
Place in the bottom of a 9x13-inch pan.

Layer #2
3 mashed avocados
2 tablespoons lemon juice
1/2 teaspoon salt
1/4 teaspoon pepper
Mix together and place over layer #1

Layer #3
1 cup sour cream
1/2 cup taco seasoning
Mix together and spread over layer #2.

Layer #4
chopped olives
chopped green onions
chopped tomatoes
shredded cheddar cheese
Spread over layer #3.

Chill and serve with your favorite tortilla chips.

Jello Cake

Jello Cake- One of our favorites!

1 yellow or white cake mix
1 small Jello (any flavor)-I like strawberry
1/2 cup instant vanilla pudding mix
1 cup water
1 (8 oz.) Cool Whip

Make cake and let it cool. Make Jello using only 3/4 cup of water to dissolve and 3/4 cup cold water. Poke holes in the cake using a straw or fork (about every 2 inches). Pour Jello on cake and refrigerate for 2 hours. Mix pudding with water and refrigerate 1/2 hour. Mix Cool Whip into pudding and spread on top of cake. Serve or store in fridge in covered container until ready to serve.

*you can also make this without the pudding mix and just top with cool whip and strawberries. It's good both ways

Thursday, April 23, 2009

Cream Cheese Chicken

This is one of our family faves!

1 envelope Italian salad dressing mix
1 stick of butter or margarine (1/2cup)
4-6 boneless skinless chicken breasts
1 can cream of chicken soup
1 8 ounce cream cheese

Turn crock pot on High. Place melted butter in bottom of crock pot and add Italian salad dressing mix. Stir together. Cut chicken breasts into 1 inch strips or bite size pieces. Place chicken in crock pot and stir to coat with the butter mix. Cover and cook on High for 2 hours. Remove chicken to plate to cool. Add 1 can cream of chicken soup and the cream cheese. Stir to met together till creamy. Put chicken back in pot and serve over rice or hot buttered noodles!

Great freezer meal too. Just cool and place in Freezer bag and its all ready to go!

Wednesday, April 22, 2009

Whole Wheat Banana Bread

OK, this is New ! I have found a better Banana Bread Recipe and LOVE IT

Banana Bread

1 C. All Purpose Flour
1 1/4 C. Whole Wheat Flour
1 t. Baking Soda
1/2 t. Baking Powder
~ Sift Together

1 Stick unsalted Butter
1 C.  Water Sugar
1/2 C. Brown Sugar
1/2 t. Salt
~Cream Together

2 Eggs
1T. Vanilla
4T. Sour Cream
~Mix just a bit
~add flour mixture
~4 Large Bananas, smashed until creamy

~Pour into sprayed bunt pan
~Bake 350 1hr
~Cool 20 min then flip onto serving platter

Whole Wheat Chololate Chip Cookies

Cream Together:

1/2 C. Butter
1/2 C. Crisco
1 C. White Sugar
1 C. Brown Sugar
Add 2 eggs 
1 1/2 tsp. vanilla

Mix into above:

2 C. Whole Wheat Flour
1 1/2-2 C. Oatmeal, pulverized in blender
1 tsp. Salt
1 tsp. Soda
1 tsp. Baking Powder
24 oz. Chocolate Chips

Bake at 375 degrees for 10-12 minutes. (Make sure you take them out of the oven before they look done or they will be too crispy.)

Sunday, April 19, 2009

Creamy Chicken and Biscuits

Another winner in the Cotton home!

1/2 Med. Onion (dehydrated Onion)
1 1/2 tsp. Butter
4 C Chopped cooked chicken (can chicken)
1 (10 3/4 oz) can cream chicken soup (or make your own)here
1 C sour Cream (just omit if using for straight food storage recipe)
1/2 C Milk
1/2 C chopped pimiento (optional) I substituted this with peas
1 C Shredded cheese
6 frozen biscuits, thawed

Preheat oven to 350
Grease bottom and sides of 11x7 baking dish
Chop the onion. Heat butter in small nonstick skillet over medium heat. Stir in Onion, saute until tender.
Combine onion, chicken, soup, sour cream, milk and pimiento in med bowl. Mix well then pour into prepared baking dish. Bake 15 min. Remove form oven. Sprinkle baked layer with 3/4 cup of the cheese. Arrange biscuits in single layer over top. Sprinkle with remaining cheese. Bake until biscuits are golden brown and he sauce is bubbly, about 20 min. Serve immediately.

Friday, April 17, 2009

Teriyaki Chicken

This is from the Book Dinners Ready. It is quick and easy and a great freezer meal. It is delicious!

4 boneless skinless Chicken Breasts
3/4 Cup Soy Sauce
1 Cup sugar
3T. red wine vinegar
2 tsp oil
2 cloves garlic, minced
1 1/2 tsp ground ginger
4 TBS cornstarch

Cut chicken into bite size peices. Combine remaining ing in a saucepan. Bring to boil. Cook and stir until thick and glossy. Pour over chicken in baking dish. bak uncovered for 1 hour at 350. Remove from oven and serve over rice with steamed vegetables, or allow to cool and freeze for a meal later.
(To serve: thaw and heat until hot a bubbly)

Tuesday, April 14, 2009

Cafe Rio! Yummy!

Delicious! This recipe makes so much, I freeze the chicken after shredding and cooling, then use it for burritos, salads, quesadilla's, or soups the rest of the week!
Food Storage Ideas: If you are stocking up on meet in your freezer, this recipe will work. You might now be able to get all the ingredients for the dressing but thats ok- still works well enough

Cafe Rio Chicken
1 small bottle Kraft Zesty Italian Dressing
1 T chili powder
1 T cumin
3 cloves garlic—minced
5 lbs chicken breast

Cook all together in a crock pot for 4 hours, shred meat and cook 1 additional hour.

Cafe Rio Pork Barbacoa-Amie's Fav
6lb Pork Loin
21oz Dr Pepper- can use coke but I think the DR Pep works best in this recipe- do NOT use diet
1 C Brown Sugar
2 Cloves of Garlic
7oz can chipotle sauce- remove chilies unless you want to burn the house down with your tounge!
6oz red taco sauce
1t. Dry mustard
1t. Cumin
1/2 t. Salt & Pepper

START THIS IN THE MORNING (or night before)
Cook the pork for about 8 hours then Place ingredients in the blender and then pour over pork loin in crock pot. Cook low additional 3 hours hours and then shred- cook another hour.

Café Rio Dressing
1 buttermilk ranch dressing packet (make as per recipe)
2 tomatillos (tomato like vegetable with a husk around them)
½ bunch of cilantro
1 clove garlic
Juice of 1 lime
1 jalapeño (Use the seeds too if you like it spicy. You could substitute a few drops of green tobasco for the jalapeno.)

Use a food processor to blend all the ingredients well. Refrigerate.

Café Rio Rice
3 c water
4 t chicken bouillon
4 t garlic –minced
½ bunch cilantro
1 can green chiles—or equivalent fresh
¾ t salt
1 T butter
½ onion
3 c rice (see note)

Blend cilantro, green chiles and onion together in food processor. Bring water to a boil and add all ingredients, simmer covered 30 minutes.

Now Put it together

  • Tortilla – you can make your own, mine came from a package.

  • Cheese -it is a good idea to warm these two up so the cheese is a little melty.

  • Beans – black or pinto (mine came straight out of the can, warmed in the microwave with a little garlic powder and green Tabasco sauce).

  • Rice – don’t be stingy now!

  • Pork - I am actually salivating while writing this post…

  • Lettuce – Shredded Romaine, you want small enough pieces to get a little of everything on your fork

  • Pico de Gallo – I like extra pico, so I give myself an extra scoop.

  • Tortilla Strips – slice a corn tortilla into strips, brush with olive oil and salt and pepper and bake on a foil-covered sheet for 15-20 minutes at 350-ish.

  • Creamy Tomatillo Dressing – I like to keep mine on the side so my lettuce doesn’t get too slobbery.

  • This is really best served with a cold Dr. Pepper with a few slices of lime squeezed into it, but if that seems like Dr. Pepper overload, your beverage of choice will probably be fine.

Chocolate Peanut Butter Cookies

These are quick and easy to get done in a hurry before kids come home from school.
I will say however that they are best right out of the oven, since made with a cake mix these tend to get, well good just not as grest as the day of baking. But oh so good when warm :)


1 PKG Devils Food Mix
½ C. Butter or Margarine, Softened
1 tsp. Vanilla
2 Eggs (2 T. dehydrated eggs + 1/4 C. Water)
1 C. Peanut Butter Chips (or chip of your choice)


Pre-heat oven to 350 degrees. Beat half of the dry mix, the butter, vanilla and eggs in large bowl on medium speed until smooth. Stir in remaining cake mix, the nuts and chocolate chips. Drop dough by rounded teaspoonfuls (about 2 inches apart) onto cookie sheet. Bake 8 minutes.

Monday, April 13, 2009

Chocolate Layer Cake

This cake is so light in taste. Which only means it's not hard to eat 3 pieces. Yes, I did, quiet. 
Thanks Teri Huckvale!!!


1 pkg. of Devils Food Cake Mix
make 3 cake rounds(if you have a scale weigh 12 oz of batter for each pan to get even cakes)

1 8oz pkg Cream Cheese
2/3 C. Brown Sugar
1t. Vanilla
1t. Salt

Mix this together, set aside

16oz Heavy Whipping Cream- beat to medium peak
Fold in Whipping Cream to above mixture

This will give plenty of frosting so don't skimp in between layers! 
Drizzle Hershey Chocolate Syrup over each slice of cake!

Saturday, April 11, 2009

Whole-Wheat Quick Bread

Whole-Wheat Quick Bread
(mormon essentials cookbook)

When I saw this recipe I wasnt quite sure what it would be like, allthough I loved that it takes no yeast, and from start to finish it takes 1 hour. It has the consistancy of a zuccini or banana bread.
It was delicious! With butter and honey, it almost felt like we were eating cake. My 2 year old ate 3 slices and kept saying "more" So, I love this recipe and because all the ing. are in my food storage, I can make it anytime!

1 egg, beaten (1 T. dry egg powder + 2 T. water)
2 c. buttermilk (1/3 c. dry milk powder + 2 c. water + 2 T. vinegar or lemon juice, let sit for 5 minutes)
3 T. molasses or honey
2 T. butter, melted
2 c. whole wheat flour
1 t. baking soda
1 t. salt
1 t. baking powder

In a bowl, combine egg, buttermilk, molasses or honey, and butter. In a separate bowl, combine flour, baking soda, slat and baking powder. Stir well; add to first mixture and mix well. Pour into a greased loaf pan. bake at 400 degrees for about 45-40 minutes, until lightly brown. Cool slightly then turn out of the pan onto a wire rack. Slice while warm. Makes 1 loaf.

Friday, April 10, 2009

Black Bean Burgers

Black Bean Burgers
adapted from

3 cups black beans, prepared
1/2 cup dry bread crumbs
2 Tbsp plus 1/2 cup chunky salsa for topping
1 tsp cumin
1 tsp onion powder
1 tsp chili powder
1/2 tsp Tabasco sauce

Prepare the beans, if using dry. Drain liquid from cans or prepared beans. Mash beans, add ingredients mixing well together. Form into patties and cook on a skillet over the stove in a little oil, or on the grill. Be careful when flipping so they won't fall apart. Cook on a grill over low heat for 3 minutes on each side or until they develop the crust you want. Top with salsa,cheese, or other toppings. Enjoy!

Thai Chicken and Noodles

Love This! Quick, Easy, and Full of Food Storage!

4 ounces vermicelli or angel hair pasta
1/2 cup chicken broth- use broth from the canned chicken
1/4 cup chunky peanut butter
1-1/2 teaspoons soy sauce
1/4 teaspoon garlic powder
1/2 teaspoon ground ginger
1 can (5 ounces) chunk chicken, drained and shredded
*1/4 cup diced roasted red pepper
*Frozen/canned peas
Dried chives

Cook pasta. Drain and keep warm. In a small saucepan, heat and stir together broth, peanut butter, soy sauce, garlic powder and ginger until smooth. Add chicken and red pepper. Heat through but do not boil. Toss hot cooked pasta with peanut sauce in a serving bowl. Garnish with chives. Serves 2.

Thursday, April 9, 2009

Beef Stroganoff

1 lb. stew meat, cubed

½ C. dried minced onion

1 can cream of mushroom soup

1 can mushrooms, drained

¼ tsp. garlic salt

1 C. sour cream (for richer taste, substitute
1 pkg cream cheese)

Combine all ingredients except sour cream in greased slow cooker. Cover and cook on low heat 6-8 hours. Add sour cream the last hour of cooking. Makes 4-6 servings
Spoon over noodles

Classic Roast

Cross Rib or pot roast
1 can cream of mushroom soup
1 sliced onion, into rings
1 pkt lipton onion soup mix
*optional- potatoes, carrots

Place carrots and potatoes in crockpot. Place roast on top. Mix cream of mushroom soup with lipton soup mix. Pour over roast. Scatter sliced onions all over top and botton. Cook on low 6-8 hours! Delicious and perfect everytime!!

Baked Mac and Cheese


½ Pound elbow Macaroni
3 T Butter
3 T Flour
1 T Powdered Mustard
3 C milk –powdered milk for food storage
½ C onion, finely diced
1 Bay Leaf
½ t. Paprika
1 Large Egg
12 ounces sharp cheddar cheese, shredded
1 t salt and fresh ground pepper

3 T Butter
1 C *Panko bread crumbs

Cook pasta. While that’s cooking, in separate pot melt butter and add flour and mustard and keep it moving so it doesn’t get lumps. Stir in milk, onion, bay, and paprika. Simmer for ten min and remove the bay leaf.
Temper in the egg. Stir in ¾ of the cheese. Season with salt and pepper. Fold the macaroni into the mix and pour into a 2-qt casserole dish. Top with remaining cheese.
Melt butter in saucepan and toss in breadcrumbs to coat. Top macaroni with bread crumbs. Bake 30 min. Let sit for 5 min. before serving.

*Panko Bread Crumbs


* 1 loaf white bread, or
* If you don't have white bread, use soda crackers, like Saltines and oyster crackers or melba toast, instead. Approx. 23 saltine crackers per cup

Push chunks of white bread through the shredding disk of a food processor to make coarse crumbs.
Spread the crumbs on a baking sheet and bake at 300 F degrees until the crumbs are dry but not toasted, about 6 to 8 minutes. Shake the sheet twice during baking. Be careful not to let the crumbs brown!
Immediately remove breadcrumbs from oven and allow them to cool.
Once cooled, crumbs may be stored in the freezer, in a resalable plastic bag for as long as several months.



1 C. Shortening

1 ½ C. Sugar

2 Eggs (2T. powdered eggs + 1/4 C. water)

2 ¾ C. Flour
2 tsp. Cream of Tartar

1 tsp. Soda

¼ tsp. Salt

2 T. Sugar

2 tsp. Cinnamon


Heat oven to 400 degrees.
Mix shortening, Sugar and eggs thoroughly.
Measure flour by dipping method or sifting.
Blend flour, cream of tartar, soda and salt; stir in.
Shape dough in 1 inch balls.
Roll in mixture of 2 T. Sugar and cinnamon.
Place 2 inches apart on ungreased baking sheet.

Bake 8-10 minutes.
These cookies puff up at first, then flatten out.

Great Summer Meals

Grilled Brochette Chicken

¼ C Sun Dried Tomato vinaigrette dressing-divided
4 small boneless skinless chicken
1 Tomato, finely chopped
½ C shredded mozzarella cheese
¼ C chopped fresh basil

Place large sheet of heavy foil over half the grill; preheat grill to med.
Pour 2T of the dressing over the chicken in a re-sealable bag, toss and refrigerate 10-20 min.
Remove chicken from fridge and grill chicken on uncovered side of grill 6 min.
Meanwhile combine tomatoes, cheese, basil and remaining dressing
Turn chicken over, place cooked side up, on foil on the grill. Top with tomato mixture
Close lid for 8 min
Serve with steamed veggies or over cooked pasta

Thai BBQ Chicken

½ C Brown Sugar
½ C Soy Sauce
2 T Lime Juice
6 Cloves garlic, minced
1 tsp Crushed red pepper flakes
¾ tsp Curry powder
4 Chicken Breasts

Mix first 6 ingredients in zip lock bag- mix
Add chicken-mix
Marinate over night-can freeze this until ready to grill

Serve over a salad!

Chicken Enchiladas

This is a recipe that Aarons mom has used for years. It's a good one


Cut cooked chicken into pieces
Cheddar Cheese

1 C Chicken Broth
1 C Sour Cream
1 Can Cream Chicken Soup
1 pkg Enchilada Mix


Cook all but chicken in saucepan until bubbly. Add shredded chicken into ½ of the sauce. Spoon into flour tortillas, roll up, and place in baking dish with a small layer of sauce on the bottom. Top with rest of sauce and cheese.
Bake 350 20 min.

Crock-Pot Southwestern Chicken


1 sml. Bag frozen corn
1 can black beans
2 large frozen boneless skinless chicken breasts
1-16 oz jar salsa
Shredded cheddar cheese
Sour Cream


Pour bag of frozen corn in bottom of crock-pot. Place frozen chicken breasts on top pf corn and cover with rinsed and drained black beans, cilantro and jar of med. salsa. Cook on high for 1 hour, then on low for 4 hours.
Shred chicken with forks, serve mixture over tortilla chips and add toppings to individual servings. Or serve in tortillas

For Freezer bag method:
Add salsa to ziploc bag with chicken. On day of cooking add corn, cilantro and black beans. Cook on low for 4 hours

Honey Nut Chicken

I don't have ingredient amounts for this one, I eyeball it. It's pretty hard to mess up. This is by far my favorite chicken "breading" recipe

Boneless Skinless Chicken Breast
Honey Roasted Peanuts
Bread Crumbs
Grill Seasoning (whatever kind you have)

Set up 2 Step Dredge
1st pan has egg and milk and hot sauce
2nd pan has nuts and breadcrumbs

Dip chicken in each pan then place in skillet on med heat, about 2 min. on each side
(being careful when flipping over not to loose breading)
Then place chicken on baking sheet and put in oven 400 until done (15-20 min)

Chicken and Dressing Casserole

1 Can Chicken, shredded
1 Can Cream Chicken and Celery Soup
½ Stick margerine
1 pkg of stuffing mix

Heat soups and margarine. Pour over chicken in a casserole dish. Prepare stuffing mix according to directions. Spoon over chicken and soup mixtures. Bake 350 for 30 min.

Chicken Olivia


2 Can chicken
1 Cup cooked rice
2t onion powder
1 Can cream chicken or mushroom soup
2 C chopped Celery
½ C mayonnaise
1 t Lemon Juice
3 Hard Boiled Eggs, chopped

Mix together above ingredients an place in dish
1 stick of butter – 1 cup corn flakes ½ cup almonds – fizzle over stove
Top casserole with mixture
Bake 350; 30 min

Honey Lime Chicken Enchiladas


3/4 cup honey
Lime juice (1-2 limes)
1 tablespoon chili powder
1/2 teaspoon garlic powder
1 teaspoon cumin

1 pound chicken, cooked and shredded (I used 3 chicken breasts)
8-10 flour tortillas
1 pound monterey jack cheese, shredded
16 ounces green enchilada sauce
1 cup heavy cream

Mix the first five ingredients and toss with shredded chicken. Let it marinate for at least 1/2 hour (I tossed mine together in a ziploc bag in the morning and let it sit in the refrigerator all day). Pour about 1/2 cup enchilada sauce on the bottom of a 9X13 baking pan. Fill flour tortillas with chicken and shredded cheese, saving about 1 cup of cheese to sprinkle on top of enchiladas. Mix the remaining enchilada sauce with the cream and leftover marinade. Pour sauce on top of the enchiladas and sprinkle with cheese. Bake at 350 degrees for 30 minutes until brown and crispy on top.

Oven Porcupines

1lb Ground Beef 1/8t. Garlic Powder
½ C Uncooked rice 1/8t. pepper
½ C Water 1 Can Tomato Sauce (15oz)
1/3 C Chopped Onion 1 C Water
1t. Salt 2t. Worcestershire Sauce

Mix meat, rice, water, onion, salt, garlic powder, and pepper. Shape into balls. Place into baking dish. Stir together remaining ingredients. Cover with foil and bake 45 min. Uncover and bake 15 min. longer

French Dip Sandwiches

2 tablespoons butter
1 shallot, chopped
1 tablespoon all-purpose flour
1 jigger dry sherry, optional
2 cans beef consommé, found on broth and soups aisle or beef broth
1 1/2 pounds deli sliced roast beef
Grill seasoning blend for steak, such as Montreal Steak Seasoning Blend, or, coarse salt and pepper
4 torpedo sandwich rolls, split

In a large, shallow skillet over moderate heat, melt butter. Add shallots to butter and sauté 2 minutes. Add flour to butter and shallot and cook a minute longer. Whisk in sherry and cook liquid out. Whisk in consommé in a slow stream. Bring sauce to a bubble and allow simmering over low heat until ready to serve sandwiches.
Pile meat loosely across your cutting board or a large work surface. Season meat with grill seasoning or salt and black pepper. Set out 4 ramekins or small soup cups for dipping sauce, 4 dinner plates and 4 split torpedo rolls. To assemble, using a pair of kitchen tongs, dip meat into loose au jus sauce and pile into rolls. Set ramekins or cups with extra dipping sauce along side the sandwiches.

Food Storage Way to do this meal:

1pkg. Au Ju
1 Can Roast Beef
4-6 Rolls or home made rolls

Mix your sauce according to package directions. Remove about ¼ Cup of sauce and set aside. Add shredded roast beef to your sauce and let stew for 5-10 min. Warm your rolls, slice in half and then spoon mixture into rolls. Dip into reserves sauce.

Wednesday, April 8, 2009

German Pancakes

Pop Up Pancake Recipe - makes 24 muffins or fills a 9×13 baking pan

1 cup milk
1 cup flour
6 eggs
1/4 cup melted butter
dash salt
Preheat oven at 400*

I like to blend all the ingredients in my blender. I have tried to whisk it or even use the electic mixer, but it seems to get the most smooth with a blender. Then grease your muffin tins or baking pan. Bake them for 15 minutes, or until puffy and golden on top. Use a knife to pry them out, hopefully they were greased well enough and should pop right out.

Saturday, April 4, 2009

Chicken and Dumpling Soup

This is a great Food Storage recipe

4 C Chicken Stock (can use broth is that's all you have)
4 C. Water
1/2 C Milk, can use powdered
2 Can Cream of Chicken (or make yours from scratch!)
1 Can Chicken, shredded
1/2 Celery, fresh or dehydrated
1/2 C Carrots, fresh or Can
1/2 C Corn, can or frozen
1 Bay leaf
1/4 t. Thyme and parsley

Add all ingredients and boil until veggies are tender. then add biscuits


1 C Sifted Flour
1tsp. Baking Powder
1/2 tsp. Salt
1 T Chopped onion, or dehydrated onion
1/8 tsp. ground nutmeg
2 egg yolks, beaten until lemon yellow
1/2 C. Buttermilk

* beat eggs until light yellow, and add buttermilk and egg yolk alternately to the dry mixture until smooth. Drop by teaspoon into hot soup.

Oatmeal Cookies

These are made with Whole Wheat Four:


1/2 C Butter
1/2 C Crisco
1 C White Sugar
1 C Brn. Sugar
2 eggs
1 tsp. Vanilla

1 1/2 C  W.W. Flour
1 tsp. Salt
1 tsp. Soda
2 1/2 C Minute Oats*
2 tsp. Cinnamon
raisins if desired


Mix butter, Crisco and sugars in mixer for 1 min. Add eggs, one at a time. Add Vanilla.
Sift together WW flour, salt, soda, and cinnamon. Add to wet mixture and mix 30 sec.
Add Oats and mix for another min. 
Bake 375 for 6-8 min. 

* these oats are the ones that say cooks in minutes rather than the rolled oats that are bigger and take longer to cook. If that's all you have then put rolled oats in the blender and pulse a couple times.

Friday, April 3, 2009


Awesome Food Storage Recipe

Can Roast Beef- shredded
Mozzarella Cheese
Corn or Flour Tortilla
Olive Oil
Sour Cream
Marinara sauce

Heat tortilla in microwave for 25 seconds to make rolling easier and prevent tearing
Drizzle oil in med heated fry pan. Roll beef and cheese up, place seam side down in pan and fry 2 min on each side. Serve with favorite toppings.
These are great to freeze for quick kids meal.