White Chili in the pressure cooker
4 Chicken Breasts
1 T veg oil
4 garlic cloves
1 Onion, small,diced
2 Cans of white beans
1 can diced green chilies (I will omit this for my kids)
4 C Chicken broth
1 tsp chicken bullion granules
2 tsp cumin
2 tsp dried oregano
2 tsp salt
2 tsp Pepper
Monetery Jack cheese
Add all ingredients to a large gallon size bag. Freeze.When ready to cook, pour contents from bag into the pressure cooker and cook on high for 15 minutes, natural pressure release.
Open lid and shred chicken, stir around and your ready to serve.
Top with sour cream and cheese.
I am STILL using this method for my meal planning and I am officially hooked. I shop twice a month, make these freezer meals once a month and I am saving money, time and my family has never eaten better. You have to invest in a pressure cooker. It will change your life. The meat is the best ever and literally- I can pull out a 2-3 lb roast from the freezer that has been sitting in marinade, throw it in the pressure cooker and an hour later its literally falling apart.