Saturday, March 20, 2010

Balsamic Chicken with Sweet Potatoes

Fabulous low-fat crock-pot chicken, and taste amazing. This really brings in the great fall flavors! I found it on Simplify Supper, and changed it to work in the crockpot.

4 boneless, skinless chicken breasts, halved
1 onion thinly sliced
4 sweet potatoes, peeled and cut into 2 inch pieces
2 tablespoon olive oil
1/3 cup balsamic vinegar
1 tsp dried or fresh rosemarry
1-2 TBS butter

Put sweet potatoes in bottom of greased crock pot. Drizzle with olive oil and salt and pepper and a few pats of butter. Now layer most of the sliced onions over poatoes, add a dash of salt and pepper. Drizzle half the balsamic vinegar over potatoes and onions.Salt and pepper both sides of chicken breasts and place in crock pot, ontop of potatoes and onions. Drizzle olive oil, the other half of the basalmic vinegar on top along with a handful of sliced onions and rosemarry. Cook on Low for 4-6 hours. Your home will smell like fall in a few hours!

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