Saturday, March 7, 2009

White Bean Soup

Would you believe that my kids ate this, even with the Kale? It really is super good and healthy and I wouldn't put it on here if it wasn't right?!!!!
(I'll get a picture soon!)


2 Cups Chicken or Vegetable Stock
3 Cups Water
2 T extra-virgin olive oil
1 large onion peeled and chopped
2 Med Carrots peeled and sliced
1 large rib celery, cut into pieces
Two 15-ounce cans great northern beans, drained and rinsed
2 ½ C chopped fresh kale
Salt /Pepper


Sauté Onions
Add all other ingredients into stock pot nad cook over stove 15 min or so. 
This would be good also in a crock pot before church. the flavors would "marry" really well.

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